Saif Ali Khan made a major life-style change 15 years in the past when he determined to stop smoking after experiencing a minor coronary heart assault on the age of 36. In an interview with ETimes, Saif shared insights into his choice and harassed on the significance of respecting one’s physique, particularly as age advances.
Addressing the notion of age, Saif stated, “Age is a relative factor. If you happen to don’t smoke or drink and respect your physique, you possibly can look nice at 42. However, if you happen to smoke and take medication, you could notice that you’re not in your 20s and also you’re not going to get away with it.” The actor highlighted the necessity for a wholesome life-style, practices like smoking and ingesting can turn into detrimental over time.Reflecting on his modified life-style, Saif expressed the enjoyment of waking up feeling wholesome, alert, and free from the burden of a hangover. He shared his newfound appreciation for actions like studying the newspaper, going to the health club, and spending high quality time at house along with his spouse. Saif adopted an anti-drinking and anti-smoking stance, advocating for a balanced and conscious way of living.
Previously, when Saif confronted well being issues, together with the minor coronary heart assault, a number of Bollywood celebrities, together with Sanjay Dutt, Amitabh Bachchan, Fardeen Khan, Preity Zinta, Kunal Kohli, and Jackie Shroff, visited him to examine on his well-being. Saif’s transformation serves as an inspiration, showcasing the optimistic impression of embracing a way of life well-being over habits which will pose dangers to at least one’s well being.
Addressing the notion of age, Saif stated, “Age is a relative factor. If you happen to don’t smoke or drink and respect your physique, you possibly can look nice at 42. However, if you happen to smoke and take medication, you could notice that you’re not in your 20s and also you’re not going to get away with it.” The actor highlighted the necessity for a wholesome life-style, practices like smoking and ingesting can turn into detrimental over time.Reflecting on his modified life-style, Saif expressed the enjoyment of waking up feeling wholesome, alert, and free from the burden of a hangover. He shared his newfound appreciation for actions like studying the newspaper, going to the health club, and spending high quality time at house along with his spouse. Saif adopted an anti-drinking and anti-smoking stance, advocating for a balanced and conscious way of living.
Previously, when Saif confronted well being issues, together with the minor coronary heart assault, a number of Bollywood celebrities, together with Sanjay Dutt, Amitabh Bachchan, Fardeen Khan, Preity Zinta, Kunal Kohli, and Jackie Shroff, visited him to examine on his well-being. Saif’s transformation serves as an inspiration, showcasing the optimistic impression of embracing a way of life well-being over habits which will pose dangers to at least one’s well being.