GO ONLINE TO WESH.COM. A DELAND NATIVE WANTS TO HELP THE COMMUNITY EAT WELL, LIVE WELL, AND BE WELL. KENDRA GRAHAM PAULK HOSTED HER FIRST FITNESS JAM YESTERDAY AT THE SANFORD CIVIC CENTER, THE SMALL BUSINESS OWNER IS ON A MISSION TO HELP PEOPLE MAKE BETTER CHOICES, AND HOPEFULLY PREVENT DIFFERENT DISEASES LIKE DIABETES. THE FITNESS JAM FEATURED DIFFERENT HEALTH AND WELLNESS VENDORS LIKE YOU SEE HERE. THERE WAS ALSO PLENTY OF WORKOUT SESSIONS AND A PANEL FOCUSED ON PHYSICAL AND MENTAL HEALTH. I WAS SO HONORED TO MODERATE THAT CONVERSATION. THERE WE ARE FEATURING A DOCTOR, A NUTRITIONIST, A PERSONAL TRAINER, AND THERAPIST MAKING SURE EVERYONE CAN MAKE BETTER
DeLand native hosts health jam to encourage a wholesome life-style
The Eat Properly, Be Properly, Stay Properly Health Jam was held on the Sanford Civic Heart
Up to date: 9:04 AM EST Mar 3, 2024
A DeLand native needs to assist the group eat properly, dwell properly and be properly.Kendra Graham-Paulk hosted her first Health Jam Saturday on the Sanford Civic Heart.The small enterprise proprietor is on a mission to assist individuals make higher selections and hopefully, stop completely different illnesses like diabetes.The Health Jam featured completely different well being and wellness distributors, exercise classes and a panel centered on bodily and psychological well being.WESH 2’s Christina Watkins moderated the dialog alongside a physician, a nutritionist, a private coach and therapists.Paulk says the passing of her grandmother impressed her to encourage others to concentrate on health.The U.S. Division of Well being and Human Companies experiences African People have the next likelihood of creating diabetes, coronary heart illness and different well being circumstances. “My grandmother and her siblings, died of their 50s and 60s, early 60s, due to analysis of Coronary heart Illness or Diabetes. I wish to type of cease that in its tracks, proper and say, ‘hey, what can we do in another way,'” she says. Paulk works within the healthcare business. She’s additionally the proprietor of Genia’s Jammin Juice, which she opened in reminiscence of her grandmother, Eugenia.
A DeLand native needs to assist the group eat properly, dwell properly and be properly.
Kendra Graham-Paulk hosted her first Health Jam Saturday on the Sanford Civic Heart.
The small enterprise proprietor is on a mission to assist individuals make higher selections and hopefully, stop completely different illnesses like diabetes.
The Health Jam featured completely different well being and wellness distributors, exercise classes and a panel centered on bodily and psychological well being.
WESH 2’s Christina Watkins moderated the dialog alongside a physician, a nutritionist, a private coach and therapists.
Paulk says the passing of her grandmother impressed her to encourage others to concentrate on health.
The U.S. Division of Well being and Human Companies experiences African People have the next likelihood of creating diabetes, coronary heart illness and different well being circumstances.
“My grandmother and her siblings, died of their 50s and 60s, early 60s, due to analysis of Coronary heart Illness or Diabetes. I wish to type of cease that in its tracks, proper and say, ‘hey, what can we do in another way,'” she says.
Paulk works within the healthcare business. She’s additionally the proprietor of Genia’s Jammin Juice, which she opened in reminiscence of her grandmother, Eugenia.